LIDIA
COPC 28403
Psychotherapist specialising in trauma therapy and nervous system regulation
«Our nervous system is designed to help us adapt and keep moving forward.»
I accompany people who feel that their body and mind are still operating in protection mode, making it difficult to reconnect with calm and wellbeing.
When we experience difficult situations or prolonged stress, our protective responses can remain active even when they are no longer needed. This can affect the way we feel, react, and relate to ourselves and the world around us.
My work is to help you understand and process what has been difficult to carry, always respecting your pace and creating a safe, compassionate space where you can reconnect with yourself and move forward with greater calm and confidence.
TRAINING
Clinical Neurofeedback Course (Othmer Method)
NeuroVitalia
Master’s Degree in General Health Psychology
International University of La Rioja (UNIR)
EMDR Level 1
Spanish EMDR Institute
Level 2 in Sensorimotor Psychotherapy for Relational and Developmental Trauma
Sensorimotor Psychotherapy Institute
Level 1 in Sensorimotor Psychotherapy for Trauma Treatment
Sensorimotor Psychotherapy Institute
Master’s Degree in Individual and Group Integrative Psychotherapy
Carl Rogers Institute
Master’s Degree in Third Generation Psychological Therapies
International University of Valencia (VIU)
Bachelor’s Degree in Psychology
Open University of Catalonia (UOC)
GEMMA
Integrative Dietitian and Nutrition Coach
«The body has an incredible ability to recover when it has the right resources.»
Nutrition is more than food. It is a key part of caring for the body and supporting overall wellbeing, taking into account lifestyle, stress, rest, and nervous system balance.
I offer a personalised and integrative approach to help you understand what your body needs to regain energy, balance, and vitality.
My commitment is to provide close, practical, and respectful support, helping you build sustainable habits and a healthier relationship with food.
TRAINING
Specialist Course in Laboratory Test Interpretation and Functional Clinical Diagnosis
Osana Salud Academy
Advanced Course in Premenstrual Syndrome Treatment
Regenera Academy
Nutrition Coach Certification
kPNI Germany
Introductory Course in Trauma-Sensitive Yoga
Trauma Center Trauma-Sensitive Yoga (TCTSY)
Master’s Degree in Integrative Emotional Support (Individual and Group)
Carl Rogers Institute
Course in Liver Detoxification and Nutrigenetics
Eugenomic
Course in Precision Nutrition
Genotipia
Higher Technician in Dietetics
MEDAC – Davante Institute